Aula de Spin (Spin – 94)

Esta semana repetimos o treino da aula 94, conto convosco.

Daily Personal Trainers

Duas Subidas com pausa…

1 – Katy Perry – Roar (Alex G Cover) Official Music Video

2 – Bob Sinclar Feat Dollarman  Big Ali  Makedah – Rock This Party (Everybody dance now)

3 – Groove Armada – Superstylin’

4 – Avicii – Hey Brother

5 – David Guetta – Titanium ft. Sia (Official Video)

6 – Kura – Bumbershoot  OUT NOW

7 – Michael Jackson, Justin Timberlake – Love Never Felt So Good

8 – Calvin Harris – Outside ft Ellie Goulding

9 – The Black Eyed Peas – Pump It

10 – Avicii   Addicted To You

11 – Calvin Harris  R3hab – Burnin’ (Official Music Video)

12 – Milky Chance – Stolen Dance (Official Video)

13 – Sam Smith – I’m Not The Only One

Os meus horários:

2ª – 13h(Live Spin) e 18:30(Spin);

4ª – 12:45(Spin)e 18:15(Live Spin).

Boas aulas…

View original post

por Daily Personal Trainers Publicado em Spinning

Aula de Spin (Spin – 90)

Voltamos às subidas com uma aula de 2015…

Daily Personal Trainers

“Shubiditas”…

…boa sorte.

01 – The Killers – Mr Brightside

02 – Ellie Goulding – Burn

03 – The Underdog Project   Summer Jam (Official Video HD)

04 – THE – The Hardest Ever

05 – David Guetta – Hey Mama (Official Video) ft Nicki Minaj, Bebe Rexha  Afrojack

06 – MACKLEMORE  RYAN LEWIS – THRIFT SHOP FEAT WANZ (OFFICIAL VIDEO)

07 – Major Lazer  DJ Snake – Lean On (feat MØ) (Official Music Video)

08 – Sigma – Nobody To Love (Official Video) HD

9 – Alesso – Years ft Matthew Koma

10 – Dimitri Vegas, Martin Garrix, Like Mike – Tremor (Official Music Video)

11 – Dirty South, Alesso – City Of Dreams ft Ruben Haze

12 – Richie Campbell – Best Friend

13 – Brian Mcknight – Win

Os meus horários:

2ª – 13h(Live Spin) e 18:30(Spin);

4ª – 12:45(Spin)e 18:15(Live Spin).

Boas…

View original post mais 1 palavra

Aula de Spin (Spin – 91)

Esta semana repetimos o treino da Aula 91. Conto convosco.

Daily Personal Trainers

Treino intervalado.

Boa sorte…

01 – Kid Rock – All Summer Long [OFFICIAL MUSIC VIDEO]

02 – Scorpions – Tease Me Please Me

03 – Kosheen – Hide U

04 – Jack Mazzoni, Alien Cut, Geo Da Silva – EA Drop (official video)

05 – 2CELLOS – Thunderstruck [OFFICIAL VIDEO]

06 – The Pussycat Dolls, Snoop Lion, Snoop Dogg – Buttons ft Snoop Dogg (Video)

07 – Bodybangers Feat Tony T – Break My Stride (Official Video)

08 – Armin van Buuren – Ping Pong (Hardwell Remix)

09 – The Cranberries – Zombie

10 – Dimitri Vegas, MOGUAI  Like Mike – Body Talk (Mammoth) ft Julian Perretta (Official Music Video)

11 – Shaggy – It Wasnt Me

12 – Bon Jovi – Bed Of Roses

Os meus horários:

2ª – 13h(Live Spin) e 18:30(Spin);

4ª – 12:45(Spin)e 18:15(Live Spin).

Boas aulas…

View original post